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Kaiser Women’s Fitness Fest

http://www.womensfitnessfestival.com/

  • 6:15 a.m.-9:30 a.m. Race Day – Packet Pick-up
  • 7:30-Noon Kaiser Permanente Women’s Fitness Festival and Expo
  • 7:30 a.m. 5K & 10K Start
  • 9:30 a.m. Girls’ Princess 1/2 mile (12 and under)

START & FINISH
The Start will take place near 9th between L Street and Capitol.

 
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Divas 5k and Half Marathon SF.

Half marathon starts at 7 a.m. 5K 1st wave 7:15, 2nd 7:18 a.m and last wave at 7:21.

 
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Wanderlust Sacarmento

Published on April 17, 2017 by in Yoga

The biggest yoga lifestyle festival makes its debut in Sacramento on Saturday, May 6, 2017.

 
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MS walk at the Capitol April 22

FREE FAMILY EVENT

Walk and dance for Multiple Sclerosis at the upcoming MS walk at the Capitol.

Walk Details

Date(s): April 22, 2017

Start/Finish Location: North Steps, State Capitol

Time: Registration opens at 8am | Walk starts at 9am
Be part of a one of a kind experience that supports love and unity in the community. Be part of team DanceLove

The goal is to raise awareness, educate, and show how dance and movement heal. Currently there is no cure for MS. Through our involvement with the MS Society, we will raise awareness of the power movement has.

Registration is free and can be done at

http://main.nationalmssociety.org/site/TR/Walk/CANWalkEvents?px=15461404&pg=personal&fr_id=28694

 
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TRX at Fitzone

Published on November 18, 2013 by in TRX

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

The TRX Suspension Trainer:

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, hotel or outside)
  • By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.

USED BY TRAINERS, ATHLETES AND THE U.S.MILITARY

Thousands of people at all fitness levels now train on the TRX: From everyday people who just want to feel and look their best to some of the world’s most elite athletes. The TRX is used routinely by all four branches of the military, and can be found in the locker rooms of:

  • Major League Baseball teams
  • National League Baseball teams
  • UFC fighters
  • Olympic-level cyclists, swimmers & runners

 

 
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Fitzone Studio

Published on November 18, 2013 by in About

Fitzone Studio is located at 1215 21st Street in Midtown, Sacramento. Come get in shape!

 
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Fitzone Studio Video

Published on November 18, 2013 by in About

 
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